Getting to Know Me: Introduction into My World

The journey is ever onward

I believe in the power of joy,

the strength of hope, and the magic that lives within each of us.

As a firm believer in the extraordinary Joy,Strength, Hope, and Love. The timeless magic that creates it ALL.

The journey is ever onward.
It was through my own journey that I am finally able to be free.
I have finally learned to be able to, not only,  sit comfortably in my own being, but like myself as well.
 
My mission is to help others learn how to be happy, healthy and healed.
 
 

Not an effortless journey

It isn’t a journey with a clearly marked finish line.  We should always be learning and growing.  Always take the lead on assuring  the choices we make lead to feeling empowered and joyful, and to be happy for it.
 
 I used to be relentless in seeking methods to make myself feel happy, to feel stable. I wished to live my dreams so I had to get serious about my whys. Why I would try.  Why I would quit.  I took a zoomed in look at my behaviors and I saw the patterns I was making in my own life.
 
Lightbulb moment. I was seeing myself in a spotlight under a microscope.  I voted to myself I would revolutionize the narrative. It was my story after all, I had never been a fan of tragically drawn out stories. Comedy suits me better. It feels better too.
 
I have certifications in varied modalities of  healing.  I am a certified Life Coach with special certifications in Cognitive Behavioral Coaching, Dialectical Behavioral Coaching, Spiritual Coaching and Mindset Coaching.
 

Embarking on this path is not a simple task. There is no clear finish line, as it is a continuous journey of learning and growth. It is important to take charge of the choices we make, ensuring they lead us towards empowerment and joy.

In my own pursuit of happiness and stability, I was determined to live out my dreams. To do so, I had to deeply understand my motivations – why I would try and why I would give up. I closely examined my behaviors and recognized the patterns that were shaping my life.

A moment of clarity struck me like a lightbulb illuminating myself under a microscope. I decided to rewrite the narrative, for it was ultimately my story to tell. Endlessly drawn-out tales of tragedy were not for me; comedy suited me better and brought about a more fulfilling feeling.

 

Me being myself

Empowerment

I have acquired certifications in various types of healing. As a certified life coach with expertise in cognitive behavioral coaching, dialectical behavioral coaching, spiritual coaching, and mindset coaching, I believe I can help equip you with the necessary tools to guide you along on your journey.

My life path has been filled with experiences of trauma that have tested me time and time again. When I say I have been in the trenches, and I understand, really I do.   

At times, I’ve jokingly thought of myself as the ultimate overachiever in life’s obstacle course – like an athlete who signed up for every grueling challenge out there. It was as if my soul had a twisted sense of humor, thinking it would be fun to put me through the ringer. But rather than letting these trials and tribulations defeat me, I found strength in poking fun at myself. It was my way of giving a sassy wink to adversity and saying, “Nice try!”

Fueled by an unwavering competitive spirit, I was determined not to impede the progress of this profound expedition dictated by the choices of my soul. Like an Olympiad gold medalist defying all odds, I recognized that these arduous trials held a purpose—a purpose that demanded swift personal growth without hesitation.

At the core of my life’s mission lies an insatiable quest to unravel life’s very essence: to bask in love’s radiant illumination, to mend wounds inflicted upon us by others or ourselves, and to cultivate hope even amidst the bleakest moments. With unwavering compassion, I extend my hand to fellow seekers traversing their own transformative paths, humbly offering my guidance as you embark on your own odyssey of self-discovery.

How I Got To This Place: 

My professional journey has been one of growth, exploration, and a continuous change. I have a drive to help others. For two decades, I worked as a developer, honing my technical skills and building building things in the world of technology. However, as time went on, I realized that my passion extended beyond the computer screen. 
 
I had a desire to connect with people and make a meaningful impact, to connect IRL.  I decided to pursue Coaching or Counseling, drawing on my natural interest and ability to listen to people it seemed like an organic move to offer empathy and provide guidance.
 
This shift in focus allowed me to explore new dimensions of my professional life, and I’m grateful for the opportunity to help others in a more meaningful capacity.
 
Today, I combine my experience in technology and my  enthusiasm for Coaching and offer a unique blend of skills. Whether it’s developing user-friendly websites or crafting engaging content, I strive to create experiences that not only function but also resonate with my audience.
 
Above all, my passion for helping others remains a constant driving force in my life. No matter the project or the role, I seek opportunities to make a positive impact, sharing and connecting with people on a deeper level, hopefully contributing to their well-being. Whether it’s through developing user-friendly websites, crafting interesting content, or providing tools to navigate life through my Coaching services, my ultimate goal is to help  others achieve their dreams and to live fulfilling lives.
 

Through terionmiller.com, I aim to create a haven where:

  • Dreams blossom and take flight: Find inspiration, resources, and support to nurture your dreams and aspirations. Connect with others who share your vision and ignite your passion for achieving your goals.
  • Spirits soar and hearts connect: Join a vibrant community of kindred souls who embrace positivity, celebrate hope, and find joy in the simple things. Share stories, offer encouragement, and find solace in the shared human experience.
  • The extraordinary becomes the norm: Let’s challenge the mundane and embrace the extraordinary that exists within each of us. Discover the magic in everyday moments, cultivate a sense of wonder, and create a life filled with joy, purpose, and connection.

Join me as we embark on this transformative journey together. Let’s unlock the potential within us, illuminate the world with our unique light, and believe in the magic that makes all things possible.

Let’s rewrite our stories, one joyful chapter at a time.

Tips for becoming your own favorite person:

1. Practice self-care: Make time for activities that make you feel good, whether it’s taking a bath, going for a walk, or reading a book. Taking care of your physical and mental well-being can help boost your self-esteem.

2. Challenge negative thoughts: When negative thoughts about yourself arise, challenge them with positive affirmations. Remind yourself of your strengths, accomplishments, and positive qualities.

3. Set realistic goals: Setting achievable goals for yourself can help build confidence and self-worth. Start small and work your way up to bigger goals as you gain confidence in your abilities.

4. Surround yourself with supportive people: Surround yourself with people who uplift and support you. Avoid toxic relationships that bring you down and instead, seek out friends and family who encourage and motivate you.

5. Practice gratitude: Take time each day to reflect on the things you are grateful for. Gratitude can help shift your focus from negative thoughts to positive ones, boosting your self-esteem in the process.

6. Seek professional help: If low self-esteem is impacting your daily life, consider seeking help from a therapist or counselor. They can provide guidance and support in building self-worth and self-esteem.

7. Focus on self-improvement: Invest in Yourself!